Well I managed to make it through the holiday season without gaining a pound.
I weight the same today as I did November 1st.
No, I don't starve myself and I did enjoy the food at all the parties. I just watched how much and was on the treadmill without fail.
Getting down to a manageable weight just takes dedication and desire.
I weight the same today as I did November 1st.
No, I don't starve myself and I did enjoy the food at all the parties. I just watched how much and was on the treadmill without fail.
Getting down to a manageable weight just takes dedication and desire.
1 comments:
I gained a few because for some reason I seemed to have stopped working out this month... not really sure why, but I will start up again. In fact, I should hit the gym right now. Luckily there is one in my apt complex so I can walk to it too.
Happy New Year!
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